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Mediterranean Chicken Bowl

A vibrant dish with roasted chicken, crisp vegetables, and creamy feta, perfect for a nutritious meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces roasted chicken drumsticks
  • 1 cup baby potatoes Firm and blemish-free
  • 1 cup lettuce Fresh, for the salad
  • 1/2 piece cucumber, sliced
  • 1 piece tomato, chopped
  • 1/4 piece red onion, sliced
  • 1/2 cup feta cheese Or substitute with avocado or vegan cheese for a dairy-free option
Seasonings
  • 2 tablespoons olive oil
  • to taste salt & black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • to taste red chili flakes
Garnish
  • 1/4 cup fresh parsley, chopped For topping and flavor

Method
 

Preparation
  1. Rub the chicken drumsticks with olive oil and spice mixture of garlic powder, paprika, salt, and pepper.
  2. Roast or boil the baby potatoes until golden and tender.
  3. In a bowl, toss together the lettuce, cucumber, tomatoes, and red onions.
Assembly
  1. In a large bowl, layer the roasted chicken, tender potatoes, and fresh salad.
  2. Sprinkle with chopped parsley, chili flakes, and cracked pepper before serving.

Notes

For meal prep, store salad components separately to keep lettuce crisp. Ideal for a weeknight dinner.