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Lettuce Wraps with Chicken

Delightful lettuce wraps filled with flavorful cooked chicken and a variety of vegetables, offering a perfect blend of savory and crunchy textures.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: Asian, Fusion
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound diced chicken breast Look for fresh, pink breast meat without discoloration.
  • 2 tablespoons soy sauce Consider low-sodium for a healthier option.
  • 1 tablespoon vegetable oil Used for sautéing.
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 cup diced vegetables (like bell peppers, carrots, and cucumbers) Use a mix of your favorites.
  • to taste Chopped green onions for garnish
  • Fresh lettuce leaves (like iceberg or butter lettuce) Firm leaves are ideal for wrapping.

Method
 

Cooking
  1. Pour vegetable oil into a skillet over medium heat until it glistens, then add the chicken.
  2. Add minced garlic and ginger to the hot oil, cooking until fragrant, about 1 minute.
  3. Toss in the diced chicken, stirring frequently, and cook until golden brown and no longer pink, around 6-8 minutes.
  4. Drizzle soy sauce over the chicken, stirring to coat evenly and let it simmer for a couple of minutes.
  5. Add diced vegetables to the skillet, stirring until they are slightly tender yet still crisp, about 3-4 minutes.
  6. Remove the skillet from heat and allow the mixture to cool for a few minutes.
  7. Rinse and separate fresh lettuce leaves, ready for filling.
  8. Generously spoon the chicken and vegetable mix into each lettuce leaf, garnish with chopped green onions, and serve immediately.

Notes

For added flavor, marinate the chicken in soy sauce and ginger for 30 minutes before cooking. Store any leftovers in an airtight container in the fridge for up to three days.