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Garlic Steak Rice Bowl with Stir-Fried Veggies

A delightful fusion of flavors featuring tender seared steak and colorful stir-fried vegetables, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian
Calories: 550
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb steak (sirloin or ribeye), cubed Choose cuts that are marbled with fat for flavor.
  • 2 cups cooked jasmine rice Keep warm as a base.
  • 1 cup broccoli florets Use fresh for best results.
  • 1 medium zucchini, sliced Fresh and vibrant colors preferred.
  • 1 small onion, chopped
  • 1/2 cup red bell pepper, sliced
  • 1 medium carrot, sliced
  • 3 cloves garlic, minced Enhances flavor significantly.
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp olive oil For searing the steak.
  • 1 tbsp butter Enhances flavor.
  • 1 tsp black pepper For seasoning steaks.
  • to taste Salt For seasoning steaks.
  • 1 tsp sesame oil For drizzling before serving.

Method
 

Preparation
  1. Cook the jasmine rice according to package instructions and keep covered to stay warm.
  2. In a large skillet, heat the olive oil over medium-high heat until it shimmers.
Cooking the Steak
  1. Season cubed steak with salt and black pepper; sear for 3–4 minutes until golden brown.
  2. Ensure not to crowd the pan for proper browning.
  3. Remove the seared steak and set it aside.
Cooking the Vegetables
  1. In the same skillet, add chopped onion, broccoli, zucchini, red bell pepper, and carrot.
  2. Sauté for 4-5 minutes until veggies are tender-crisp.
  3. Add minced garlic and cook for about a minute until fragrant.
  4. Stir in soy sauce and oyster sauce, mixing well to coat the veggies.
Final Assembly
  1. On a plate, layer warm rice, followed by stir-fried veggies, and top with seared steak.
  2. Drizzle with sesame oil before serving.

Notes

Best served hot with bread or salad. Drizzle sesame vinaigrette as needed.