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Juicy Garlic Herb Chicken Breast garnished with fresh herbs

Garlic Herb Chicken Breast Plate

A comforting dish combining juicy chicken breasts marinated in garlic and fresh herbs, served with roasted potatoes and sautéed vegetables, perfect for busy weeknights or special occasions.
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Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 480
Ingredients Method Notes

Ingredients
  

For the Chicken Marinade
  • 3 pieces boneless skinless chicken breasts Choose plump breasts with a fresh smell.
  • 2 tbsp olive oil Can substitute with coconut oil for dairy-free.
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • to taste Salt and black pepper
For the Roasted Vegetables
  • 1 lb baby potatoes, halved Opt for bright, firm potatoes.
  • 2 pieces carrots, sliced
  • 1 piece red bell pepper, sliced
For the Fresh Salad
  • 1 piece cucumber, sliced
  • 2 pieces tomatoes, chopped
  • 1/2 small onion thinly sliced
  • 1 tbsp lemon juice
  • 1 tbsp fresh parsley, chopped

Method
 

Preparation
  1. Combine chicken breasts with olive oil, garlic, paprika, oregano, parsley, salt, and pepper. Let marinate for 20 minutes.
  2. Toss baby potatoes in olive oil, salt, and pepper, then roast at 400°F (200°C) for 30–35 minutes until golden brown.
Cooking
  1. Sauté sliced carrots and red bell peppers over medium heat until tender yet vibrant.
  2. Grill the marinated chicken breasts in a skillet or grill pan for 5–7 minutes per side until golden and juicy.
Serving
  1. Toss cucumber, tomatoes, onion, lemon juice, and parsley together for a refreshing salad.
  2. Arrange the salad, roasted potatoes, sautéed vegetables, and chicken on a plate for a colorful presentation.

Notes

The dish holds well for 3 days in the fridge. For freezing, portion separately.