Go Back

Garlic Chicken with Creamy Mash & Fresh Tomato Salad

A delightful dish featuring tender garlic chicken paired with creamy mashed potatoes and a refreshing tomato salad, ideal for any cozy dinner.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 600
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 2 pieces chicken breasts, sliced Choose plump and fresh chicken for maximum juiciness.
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • to taste Salt & black pepper Always adjust seasoning to taste.
For the Creamy Mash
  • 4 medium potatoes, peeled and chopped Opt for firm potatoes with smooth skin for best texture.
  • 2 tbsp butter Upgrade to artisan butter for richer taste.
  • 1/4 cup milk Use almond milk for a dairy-free version.
  • to taste Salt & black pepper Add gradually to avoid watery mash.
For the Fresh Tomato Salad
  • 2 pieces tomatoes, chopped Slice just before serving to maintain crispness.
  • 1/4 onion thinly sliced
  • 1 tbsp fresh parsley, chopped Add for freshness.
  • to taste Salt & black pepper

Method
 

Preparation
  1. Boil the potatoes in salted water until fork-tender, about 15-20 minutes.
  2. Drain potatoes, return them to pot, add butter, milk, salt and pepper, then mash until creamy.
Cooking the Chicken
  1. Season the sliced chicken breasts with paprika, Italian seasoning, salt, and pepper.
  2. Heat olive oil over medium heat in a pan, add minced garlic and cook until fragrant.
  3. Cook the seasoned chicken for 6-8 minutes until golden and cooked through, ensuring an internal temperature of 165°F (75°C).
Making the Salad
  1. Combine chopped tomatoes, sliced onion, parsley, olive oil, salt, and pepper in a bowl.
  2. Toss gently to coat evenly.
Serving
  1. Plate the creamy mash, juicy garlic chicken, and fresh tomato salad together, garnishing with a sprinkle of parsley.
  2. Serve warm and enjoy!

Notes

For best texture, consider using a potato ricer for the mash. Marinating the chicken enhances flavor. Can be stored in the fridge for up to three days.