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Juicy baked chicken breast garnished with herbs, perfect dinner recipe.

Baked Chicken Breast

A simple and quick method for baking juicy chicken breasts using pantry staples and a basic seasoning mix, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces Boneless skinless chicken breasts Try to pick similar sizes so they cook evenly.
  • 2 tablespoons Olive oil Can substitute with avocado oil.
  • 3/4 teaspoon Kosher salt Or sea salt.
  • 1/2 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika Regular or smoked.
  • 1/2 teaspoon Italian seasoning Optional.
  • 1 squeeze Lemon Optional, to be added after baking.

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. Pat the chicken dry with paper towels to ensure better seasoning adherence.
  3. Place the chicken on a lined sheet pan or in a baking dish. Drizzle with oil and rub it around on both sides.
  4. Season the chicken generously on both sides with salt, pepper, garlic powder, and paprika.
Cooking
  1. Bake the chicken in preheated oven until it reaches an internal temperature of 160°F (71°C), which typically takes about 22 to 28 minutes depending on thickness.
  2. Let the chicken rest for 5 to 10 minutes before slicing to retain juices.

Notes

For best results, pound thick chicken breasts to an even thickness, and consider using a meat thermometer for accurate cooking. Store any leftovers in an airtight container for up to 4 days.